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Casey Yew's Articles

  • Healthy Diet for High Blood Pressure (Hypertension)
    Hypertension or high blood pressure is a common disorder. To cope with the problem, it is important to maintain a healthy diet and lifestyle. Precaution is definitely better than cure.
  • Iron-rich Food for Anaemia
    Anaemia is the most common disorder of the blood caused by a deficiency of red blood cells or hemoglobin. To cope with anaemia, you can eat more iron-rich food to increase the iron in blood. Vitamin C-rich foods help the absorption of iron.
  • Fight Colds and Flu with Strong Immune System
    Colds and flu are a common disease that can be inflicted to anyone who has a weak immune system. Weak immune system is probably caused by too much stress or other illnesses or through poor diet. You need a strong immune system to fight off the virus.
  • Bad Breath (Halitosis) Causes and Treatments
    Halitosis is usually caused by poor mouth hygiene, mouth infection, oral disorder, food and drinks, constipation and medication. It can be cured through right diagnosis and treatments.
  • A Balance Intake Of Health Nutrition
    Health nutrition from food you eat and drink is your health and strength. What you eat is part of what you are and what you will become. What you choose for a meal has an impact on our body either positively or negatively. The quality of food you take affects the length and quality of your life.
  • Food as Medicine
    Consuming the correct proportions of vitamins and minerals from original food sources can combat many symptoms of poor health such as extra weight, fatigue, and even many illnesses. In fact, there is a growing consensus of individuals promoting and living a lifestyle where food is used as a form of medicine.



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