Reiki and Stress

Surprisingly, stress is something that the body is built to deal with. In periods of stress your breathing speeds up, adrenalin pumps and your heart beats faster. It prepares you to deal with whatever conflict or situation you need to. It inhibits the parts of your body that aren’t needed, e.g. digestion.

The problem with stress happens when it goes on for too long. The list of symptoms is huge and it includes emotional and behavioural problems as well as the physical. It can make you forgetful, irritable and feeling out-of-control as well as tired, nauseous and tense. Migraines, strokes and immune system problems have also been linked to stress.

From a short-term point of view Reiki helps you “turn-off”. Even a single treatment relieves tension and muscle pain. With continued treatments, the Reiki energy sooths and eases the long-term effects of stress. Less strain is placed on your body and mind’s resources. Reiki can be more than just a pampering treatment!

Article Source: http://www.wellnessarticles.net

Jane Houston is a qualified Reiki level II and Indian Head Massage practitioner. She offers these and a Tarot reading service in West Lothian, Scotland. You can view her website at www.lumenspiriti.co.uk for more information.

Please Rate this Article

# of Ratings = 1 | Rating = 5/5

Click the XML Icon Above to Receive Reiki Articles Via RSS!

Diabetes Root Cause - And How To Trigger Your Body To Produce More Insulin!

Ebook Reveals Secret Natural Solutions To Eliminate Menopause Symptoms

Totally Tranquil - Listen and feel stress melt away.
FREE demo!

Additional Articles From - Home | Alternative Healing | Reiki

Use Your Emotional Body With Reiki - By : Daniele Protti
The Root Chakra in Reiki - By : Scott Meyers
Reiki - The Energy Which Heals The Body - By : Daniele Protti
Gold Reiki Practice focuses on a Certain Universal Energy to Help With Healing - By : Scott Meyers
Lightarian Reiki is Used as an Expansion for One's Knowledge - By : Scott Meyers
Do Reiki Guides exist? - By : Patrick Hamouy
The Sacral Chakra in Reiki - By : Scott Meyers
The Heart Chakra in Reiki - By : Scott Meyers
Reiki and the Throat Chakra - By : Scott Meyers
Reiki and the Crown Chakra - By : Scott Meyers

AUTHORS/WRITERS

	Print This Article
	Add To Favorites
	Email to Friends
	Ezine Ready

PUBLISHERS

To Get Your Sleep Back on the Right Track ...
Click Here!

The Original Amalaki

Take charge of your health ... Take Zrii!

SITE INFO

Announcements
About Us
Contact Us
Link to Us
Article Partners

Visit one of our Shops
for Great Products

Alternative Healing
Fitness & Exercise
Chronic Conditions
Emotional Wellness
Nutritional Products
Stress Management
Family Wellness